wow -- one bright point Sunshine intelligent person who emailed me kind words....
I am not even craving pizza, corn chips and salsa.....but I still want to pig out on tons of bread and butter.
wiped out.....trying to make major shifts in cleansing my insides.....to think about what most Americans walk around including me --- our insides -- eeewwwwww -- not pretty.....
hoping to get read of acid reflux -- this icky bo that I sometime smell I call skunk pits -- my stomach acids coming out my arm pits? and it requires lots of changes including attempting to eat from a place of calm and peace....chewing, breathing etc....
my body is tired and in NYC it is hard to hear the body telling you it is tired because of coffee, loud noises, loud people, etc.... apparently eating crappy mainstream food makes your internal body a toxic waste dump and you can’t hear your body protesting although deep down you can feel it....
groan....
groan groan....
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